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If you need a lot more joy in your life, come and live here. When I am happy, I enjoy it at most when I find the presence of mind to back away from wherever I am and whatever I am doing at that moment, and be able to just enjoy it. It exists and I am lucky to be a part of it. I cannot articulate the practice of joy better than R. S. Thomas ("The Bright Field").I have seen the sun break throughto illuminate a small fieldfor a while, and gone my wayand forgotten it.
As one of the largest suppliers of pre loved designer bags in the country, we have been giving stylish men and women the chance to enjoy incredible high end purchases for hugely discounted prices since 2013. Our collection of second hand options boast the names of some of the biggest and most influential fashion brands around the world, allowing us to bring luxury and affordability into the same realm. I find joy in being so interested, so absorbed, by someone or something outside my often spiraling mind that I temporarily forget my worries and uncertainty and occasional disgust with the world. Yesterday I played the piano for an hour, improvised.. I played a chord - not on purpose, sort of accidentally - it was a thrilling feeling, like I had stumbled on something secretive. Just for that moment, sitting at the piano, alone, I felt the joy of being alive, being able to hear second hand designer bags that sound.

The best—taking in the immensity of a starry night with someone who loves it, too. In German there is the phrase "So viel Zeit muss sein", meaning "There has to be time for this". A friend of mine says it regularly so I keep it at heart.
The simple act of creation in any form, when writing, singing, drawing, cooking a favorite dish. The smell of fresh coffee brewing upon the stove well before dawn. The world is often a hard place with harsh words from red faces, rough shoulders, and sharp elbows that can overwhelm even the stoutest heart. But, the simple joys of daily life can get one through the rough bits if the heart cracks open but a little from time to time.

It is not sustainable when given in large or singular ways; but when found in small, often overlooked things, it can never truly go away. I find joy in bird songs and pleasant smells; in a cup of tea and a silent sunset; in the feeling of grass beneath my hands and laughter in the air. I’ve found that the happiest people are those who have practiced their ability to find joy in the little things into an art.
But it’s spring already in south Victoria and despite the recent wild storms and sadness of damaged trees, the little birds are nesting again in my bush garden. The purest joy fills me as I watch a mother grey fantail sit on 3 tiny eggs in a nest resembling an icecream cone and perfectly shaped for her little body. I  do find the joy in my busy life, in the small things and gestures people could have. I also lead a full and privileged life, and I increasingly find joy in the little things. Sharing a favourite song with my teenage sons.
Nearly all connections are formed through language, and I think that ours is especially so; we are each other's oasis in a land (Georgia, USA) and in lives where we've very infrequently found understanding. Language is my pleasure and it is our lifeline; that's how I find joy. I find joy in a lot of little things. And i am belssed to find joy in my dayjob.

But on some days I find that a couple of hours at my desk elevates everything. I see myself and world differently, in a better light. I am glad to be here, glad to be offering my words to whomever might care to read them.
The moments, perhaps those same moments that "make up a life", actually happen all around those of us privileged enough to have the active awareness to recognise them. Perhaps those moments of joy are the recognition of the beauty around us, despite life's river flowing us ever forward into the unknown. Actively manifesting joy...that's the thing. Always keeping our minds open to, and yearning for, those moments of joy....despite the news of the day and the events in the world that can entirely snuff out joy if allowed.

It lurks in small places, such as the cursive this was drafted in. Think of it, a small boy in the '60's learning under the stern gaze of a Catholic nun now watches his thoughts flow effortlessly from the tip of his pen. Sometimes we think of joy being like the Hallelujah Chorus, big and bright, but if you work to appreciate the small joys, you will be more receptive to those joys that pick you up and squeeze your soul. Regardless of my current mood, it is geese. Feeding the geese at the local park, watching as they gather around.
The smell of fresh coffee in the morning. The first sip of fresh coffee on my tongue. Reading an interesting book by a new author. Reading an interesting book by a favourite author.

So I guess what I'm saying is that I find joy in the action of stopping, listening, laughing. We tend to chase it, but honestly it's probably just staring you in straight in the face. I'm from Tel Aviv.I listen to music. In constant search for the right music, sometimes it's old things I used to love, sometimes new things. I also read, some rare books bring me joy.I speak with my daughters and ask them staff, listen to their stories, thinking they became amazing characters, this bring me joy.
Joy is the eternal dance partner of Gratitude. The dance begins with cognisance. Gratitude leads with its strength, and Joy follows with its exuberance. It is the simplest of dances but sometimes we get overwhelmed by life and in sorrow we forget the steps. But it will always be there for the taking. Gratitude will lead and Joy will follow.
But when I am open and feeling at peace with myself then I can see the world for what it is, a true collection of beauty and wonder of which I am forever in awe of. It is in those moments I that I can truly feel joy. So, when I am not joyful, or even happy, I have learnt to first look inward rather than point fingers at the world and those around me. When I need or want to feel joy, or when I notice I haven't been noticing joy as much as I want to, or I've been trying hard to and feel that drowning from all of the other things, from loss, from stress, from insecurity and fear. Then I try to remember I can always find joy in the zooming out.